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Sports medicine advice from the Swiss Olympic Medical Center of the Hôpital de La Tour

Athlete training

Would you like to have your physical condition checked?

Are you in the middle of preparing for your triathlon? Would you like to have your physical condition assessed? The exercise physiology laboratory of the Swiss Olympic Medical Center of La Tour is at your disposal!

What does this assessment consist of?

The assessment is entirely customisable and the tests are adapted to your capacities and and your objectives. The aim is to draw up an inventory of your current physical capacities by assessing all your physical qualities.

How long does it take?

It takes 2.5 hours, if we want to give ourselves time to pass the different tests and to recover between each one.

Who is it for?

Anyone who is concerned about their fitness level, whether or not they practice a regular physical activity.

What to do afterwards?

After the assessment, we take the time to debrief with you and to guide you towards a programme programme adapted to your strengths and weaknesses.

How to make an appointment?

By e-mail: [email protected]

By telephone on 022 719 74 79

To find out more about the exercise physiology laboratory.

Athlete podcast

The podcasts

In 7 episodes, this series derived from the podcast, "La Tour sport, santé et mouvement" produced by La Tour Hospital, available in French, will give you all the keys to succeed in an endurance race, before, during and after.

Available on:

Spotify Apple Podcast Acast Download

Training advice

How to Keep up with Training When You Are Injured

How to Keep up with Training When You Are Injured

When you practice a physical activity, sometimes you will get injured. In the sport of running, for example, one out of every three runners gets injured every year. What should you do when that happens? Should you take the risk of…

Read Article
Stretching: often called into question, but never rejected

Stretching: often called into question, but never rejected

Stretching: often called into question, but never rejected One thing is certain: even if you’ve never practiced a sport, you’ve likely heard of stretching, whether it’s global or postural stretching, or active or passive stretching.…

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Sports and Heatwaves: How to Train and Handle a Race

Sports and Heatwaves: How to Train and Handle a Race

It hit hard this year, then seemed to back off a bit, but is going to return… No, we’re not talking about COVID-19, but about heatwaves. This cyclical climate phenomenon seems to appear more or less consistently every year. For many…

Read Article

Do you have questions about your triathlon preparation?

The experts of the Swiss Olympic Medical Center in La Tour are at your disposal!

Write your questions to: [email protected]

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La Tour, sport, health and movement

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